Aging isn’t optional. How you age is.
I work with people in their 40’s, 50’s, 60’s and 70’s who want to stay strong, stay in the game and look and feel 20 years younger than their actual age.
I am National Academy of Sports Medicine certified and specialize in functional and rehab fitness. Using the same technology as the NHL, NFL and NBA I can pinpoint weak spots, misalignments and measure your progress along your journey.
We won’t just “work out”; I’ll help you build a healthy body from the ground up and measure the results every step of the way.
Technology used by elite athlete's, now available to you.
or call me direct
Let me show you the way
I’m not a 20 something gym rat, I’m 49. I understand what it’s like to be starting from scratch or coming with pre existing injuries. Like many people I started out fit, fell of the wagon and then found my way back. I feel fitness is so important I retired my role as a tech exec to become a trainer. I use a science based approach that gets results and minimizes the chances of injury.
Find out how your health ranks worldwide.
The systems I use compare your results to millions of other people in the world. You’ll see what percentile you rank by age and gender in things like strength, balance and flexibility.
Humantrak Movement Analysis
Balance | Range of Motion
