Jared Shaw
National Academy of Sports Medicine
Certified Personal Trainer
I offer training in Nanaimo and Qualicum Beach. I started my personal training practice when I realized I could no longer do the things I wanted to do. Now at 50 I’m in the best shape of my life using diet and exercise. I like to have fun and use humour in my workouts to keep it fresh (see video below for example)
If you want to be kicking butt into your 80’s I’m your trainer. Fun fact: I used to be a software nerd, but the job required too much sitting.
My Training and Modalities
National Academy of Sports Medicine Certified Trainer
Ace - Senior Fitness Specialist
Humour & fun
Cardio, Resistance Training, Balance Training, Strength Agility and Quickness, Yoga
Certified Nutritional Coach
Technology to track results.
Tracking fitness progress including, range of motion, balance and flexibility used to involve a lot of subjective measurements and guesswork. Not with me. I use some advanced technology to show you what you need to work on and if you’re gettting better.
