Based in Qualicum Beach, BC, I started my personal training practice to help people get lean, fit, stronger and have better functional movement and balance so they can pursue the hobbies that bring them joy while living better every day.
Jared Shaw
National Academy of Sports Medicine
Certified Personal Trainer
If you want to be kicking butt into your 80’s I’m your trainer. Fun fact: I used to be a software nerd, but the job required too much sitting.
My Training and Modalities
National Academy of Sports Medicine Certified Trainer
Ace - Senior Fitness Specialist
Cardio, Resistance Training, Balance Training, Strength Agility and Quickness
Certified Nutritional Coach
Technology to track results.
Tracking fitness progress including, range of motion, balance and flexibility used to involve a lot of subjective measurements and guesswork. Not with me. I use some advanced technology to show you what you need to work on and if you’re gettting better.
