Based in Qualicum Beach, BC, I started my personal training practice to help people get lean, fit, stronger and have better functional movement and balance.
If you want to be kicking butt into your 80’s I’m your trainer. Fun fact: I used to be a software nerd, but the job required too much sitting.

My Training and Modalities

  • National Academy of Sports Medicine Certified Trainer

  • Ace - Senior Fitness Specialist

  • Cardio, Resistance Training, Balance Training, Strength Agility and Quickness

  • Certified Nutritional Coach

NASM certified personal trainer badge, with expiration date October 18, 2027, featuring a QR code and accreditation symbols.
Gold and blue badge with the text 'ACE CERTIFIED' and 'Senior Fitness Specialist' in the center.
A man standing outdoors in a forest next to a large tree, wearing a gray t-shirt with RRP logo, green pants, and sandals, with hands on hips.

Jared Shaw - 49 years

Technology to track results.

Tracking fitness progress including, range of motion, balance and flexibility used to involve a lot of subjective measurements and guesswork. Not with me. I use some advanced technology to show you what you need to work on and if you’re gettting better.