Personal training built for Real Longevity, Joint Health and Strength after 40.
“I’m not a 20-something gym rat. I’m a 50 year old who started from scratch in his 40’s with injuries and limitations just like you. ”
Most workouts rely on guesswork or cookie cutter plans…not mine. I use the same technology trusted by the NHL and NFL to pinpoint your exact joint imbalances, prevent injury, and restore pain-free strength—backed by my NASM-certified rehab and functional training.
Get a high fidelity snapshot of your health before you ever lift a weight.
I remove the guesswork and subjectivity from training. Using the same technology professional sports teams use, we’ll figu
Let me show you the way
I understand what it’s like to be starting from scratch or coming with pre existing injuries. Like many people I started out fit, fell of the wagon and then found my way back. I feel fitness is so important I retired my role as a tech exec to become a trainer. I use a science based approach that gets results and minimizes the chances of injury.