Aging isn’t optional. How you age is.
I help clients in their 40s to 70s reclaim their strength and feel 20 years younger
As a NASM-certified specialist in functional and rehab fitness, I move beyond the "standard workout." Using the same movement-tracking technology as the NHL, NFL, and NBA, I pinpoint your specific imbalances to build a resilient, healthy body from the ground up—with data-driven results at every step.
Technology used by elite athlete's, now available to you.
Let me show you the way
I’m not a 20 something gym rat, I’m 49. I understand what it’s like to be starting from scratch or coming with pre existing injuries. Like many people I started out fit, fell of the wagon and then found my way back. I feel fitness is so important I retired my role as a tech exec to become a trainer. I use a science based approach that gets results and minimizes the chances of injury.
Find out how your health ranks worldwide.
The systems I use compare your results to millions of other people in the world. You’ll see what percentile you rank by age and gender in things like strength, balance and flexibility.
Humantrak Movement Analysis
Balance | Range of Motion
Dynamo Plus
Strength | Range of Motion
Ready to discover your potential?
Contact me today!